Monday, 18 July 2011

Cheesy Pasta - SW style

Part of my membership entitled me to a few copies of the Slimming World magazine - which I've been pouring over for hours looking at the food photo's and salivating.

I was interested to see a new addition to  the 'A' Healthy Extra section in the form of Kerry Low Low Cheese Spread, since you can have almost half the tub for one healthy extra and I'm greedy, it seemed like a winner to me.

So, today I was craving Macaroni Cheese - or some form of generally bad cheesy pasta affair and since this Low Low spread thinks its great stirred into Pasta - well who was I to argue.

Mushrooms, Onions and Courgettes - dry fried and mixed with pasta, half (almost) a pot of Cheese Spread dolloped in and seasoned with Salt and Pepper. I would have also put leeks and bacon in if my fridge was housing any. This is a large portion - I did save some for my lunch tomorrow, but it will probably not make it that far.....


This definitely hit the spot - if you are SWer and you love Macaroni Cheese - you need this in your life. WW followers, I don't know the points but it's reduced fat so I can't imagine it's too horrific :)

A weekend wedding

Another lovely weekend, which unfortunately tends to lead to excess. We headed off to Plymouth on Friday evening with Matt's best mate to attend the wedding of a mutual friend of theirs on the Saturday.

We were staying with another friend for the weekend - which obviously meant we had  to be sociable on the eve we arrived so headed out for dinner to a Japanese restaurant. I ordered Wasabi Steak - which I presumed would be fairly SW friendly - however the Wasabi was in Mayonnaise form so perhaps not ideal (although it tasted amazing). We then proceeded to drink our way through the cocktail list at the Plymouth Gin Distillery. Clever.

Saturday morning was unfortunately a rainy affair, but we headed off to the wedding with umbrellas in tow. Me and Matt managed to wear matching colours - how sweet :) 


Obviously, the food at the wedding was a bit beyond my control, I indulged in a few mini scones with Jam and Cream while the photos took place washed down with a fair few Pimms. For the Wedding Breakfast, I had a lovely Pea and Mint Soup, followed by Roast Beef with all the trimmings and far too much wine. All in all it was a lovely day so I won't stress too much about the damage I have possibly inflicted.

Back at it yesterday, so hopefully the scales won't hate me too much on Wednesday - although we have cleverly booked a table for the Summer Tasting Menu at our local restaurant tomorrow night. That might not help.....

Wednesday, 13 July 2011

I deserve that....

So the scales showed me a pound up this morning - and I am totally fine with that (she says through gritted teeth). Yesterday started off full of promise - fruit and yoghurt for breakfast, prawn salad with quinoa for lunch and then.... well I went out.

We went to Pizza Express an I was going to order a Salad, but then I wanted  a Pizza since everyone else was having one. I had a minor spitting out of my dummy moment in my head and ordered one. Romana Padana was soon winging it's way towards me. In my defence - the Romana pizzas are very thin - and I mean almost crisp like. Plus I'd rationalised any cheese could be counted towards my a. choice for the day (and it had spinach on - so that's good for me). And then - well then I had a small popcorn in the cinema. I ate about 2 handfuls of it, before deciding popcorn causes ones mouth to dry out beyond all belief and without a drink, that's not good.

Anyway - Bridesmaids is a very funny film. I thoroughly enjoyed myself and had a few proper laugh out loud moments where I literally couldn't breathe. Happy times. And now I can't stop singing Wilson Phillips....

Today is shaping up to be better - I've had my yoghurt and fruit (Blackcurrants today) and a bacon sandwich on wholemeal bread and I've a pork/mushroom/onion/spinach rice concoction for lunch. Dinner is Veggie pasta.

Hopefully I'll kick that bloody pound into touch.

Oh and Lexie - thank you - the dress is very cheap and from Peacocks.... a bargain at £14 I believe :)

Tuesday, 12 July 2011

Madrid

I do not expect good things from WI this week. I had an amazing weekend in Madrid - it was so lovely and sunny and hot. I wish we had better weather in the UK - I'd maybe stay here a bit more often if we did.


Matt had upgraded us to Business Class on the way out as a birthday treat (admittedly my birthday was a month ago, but that's a minor detail) so we got access to the Lounge - i.e. free food and booze, plus afternoon tea on the plane. Seriously, I cannot say no to free food - or booze for that matter. Self control appears to desert me. 

So in Spain, I ate a lot of Tapas and drank Sangria, Red Wine and even Beer (I don't ever drink beer at home - something about the sun makes me want to down pints). We walked a lot, but I doubt very much there will be any downward movement on the scales unless you can attribute weight loss to sweating due to extreme heat. Wishful thinking.

A few more photos to bore the pants off you.

Me looking massive in the Plaza do Oriente, really near to our hotel.


In Plaza Mayor enjoying a few beverages.


Meat and Cheese. Amazing.


Chocolate and Churros - so not diet friendly.


I've been refocussed on SW 100% since I got back. Food yesterday was saintly. I've still not managed to get going with any bloody exercise though. Must try harder.

Breakfast - Oat Crisp with Fat Free Activia Yoghurt and a punnet of Blackberries.


Lunch was a Jacket Potato with Beans, Bacon and a massive side salad.
Followed by a massive steak grilled and served with a stir fry for dinner. Veg overload. 


Tonight I am off to the cinema to see Bridesmaids with some girlfriends - we are off to Pizza Express for dinner first so I am going to have to go down the Salad route I think (Pizza appears to be the work of the devil). 

So, fingers crossed a few days of clean eating will undo any major Tapas related damage. I shall advise accordingly tomorrow. 

Thursday, 7 July 2011

Jinxing oneself

So, yesterday when I said, and I quote "I am feeling a lot less hungry", I clearly jinxed myself as I am bloody famished today.

I'm a bit out of my usual daily routine as I decided I was feeling a lot better today (I was up coughing half the night but we'll brush over that) and would go out tonight, hence me getting the train to work. This means I don't come armed with all of my usual half a million tupperware pots of lovingly prepared SW friendly food. I only brought a Yoghurt for breakfast (we're out of fruit) and some Tuna/Pasta/Salad combination for lunch. Both were consumed before 11am.

Thankfully (I am ashamed to admit), I found solace in one of these bad boys.


I feel dirty just looking at it. It's like a Pot Noodle - except it's Syn free with SW on an Extra Easy day (and I suspect a Green day too). I mean it's convenience food at it's worst - but it was bloody tasty and I've not done any damage, so please don't judge me :) I nipped out at lunch and stocked up on loads of fruit, so hopefully the rest of the day will be without the feeling I want to gnaw off my own arm.

I'm off to Waterloo tonight for drinks, but I'm only staying a couple of hours. I really don't want to get home in the early hours of the morning as is the norm when I go out in London. Not sure what the plans are for food, I appear to be obsessed, but obviously I will try to be on my best behaviour.

I doubt I will get time to post tomorrow as I'm on a very tight schedule before heading off to sunny Spain!

Have a good weekend y'all x

Wednesday, 6 July 2011

Another 2 bite the dust...

It was with some trepidation that I stepped on the scales this morning. Having been a bit bleurgh, I've not completely had my eye on the ball all week with regards to SW, plus its that dreaded time of the month when I cry at adverts, but something has clearly gone ok as I've dropped another 2 pounds. Happy dance.

I'm finding myself a lot less hungry - perhaps it's because my breakfasts are slightly better than they were, or perhaps its all in my head, but either way, I am liking it. Yesterday I had fruit and fat free activia yoghurt for breakfast, a roast beef and salad sandwich for lunch and then a massive bolognese last night stuffed full of veg with a little bit of pasta and a sprinkle of reduced fat cheese. Totally delicious food and totally satisfying. It's amazing how much I actually enjoy the 'healthy' stuff I've been making. Matt had been hankering after a Chinese, but I stood firm and he actually said he enjoyed the dinner I'd cooked more than he would have done a takeaway - firm praise indeed from a Chinese addict.

I actually feel a lot more human today too. I'm sounding less like Mariella Frostrup and more like my old self and I managed to sleep fairly well last night. The feeling that someone is standing on my chest constantly has abated somewhat, which is a bit of a winner.

So, plans for the week are - meet friends in London tomorrow after work if I feel 100% better, work from home on Friday and then fly to Madrid for the weekend, spend Saturday and Sunday enjoying the sunshine (36 degrees!), sampling some delicious wine and eating tapas. Bliss.

Fingers crossed I can work some  jamón into my food diary for the weekend.

Monday, 4 July 2011

Weekend shenanigans

The weekend has been a bit hit and miss with regards to SW, I'm finding it a bit easier to make better choices, but I'm still feeling under the weather (oh hello Bronchitis, you are such fun) so I've been fairly lazy in regards to cooking. I must try harder.

I've had a lovely weekend. Take That on Friday were amazing - I screamed a lot, which possibly contributed to me sounding like a man all weekend. Food options at Wembley are useless and they don't allow you to take your own food in, so that was really good, I had a hot dog, minus the bun.... Not overly tasty or satisfying, but the best I could come up with. The only downside of the night was it took us 1.5 hours to get away from Wembley, so I didn't get to bed til 2am. Bad times.

On Saturday, one of my best friends arrived from Liverpool so we spent a lovely day in the sunshine catching up, drank a few ciders and then met some other friends for dinner. I had a delicious Steak (a few frites) and the world was a happy place.

Yesterday, I had completely lost my voice, so talking was a bit of a struggle, but me and Deb's met our other friends for Sunday lunch in Windsor. A delicious Roast Beef (along with Yorkshire Pudding and Cauliflower Cheese, awesome but not SW friendly) and a couple of spoonfuls of pana cotta were consumed. Deb's then set off for Liverpool and I came home and snoozed.

I was in bed for 9pm last night and slept 9 hours and I still feel rubbish! I've got a half day today, so I am off into London with my best friend this afternoon for a spot of pampering. Hopefully that, coupled with the copious amounts of fruit and veg I am forcing down my neck will make me feel a little but more human tomorrow. I've been under the weather for a week now and it's becoming very blooming tedious.