The curse of man flu

Since we got back from Italy (did I mention my wedding already??) life has been pretty hectic. We spent last weekend in the Midlands, visiting friends, watching West Brom beat Reading at the Hawthorns (Matt's birth town versus our current home town) seeing the Mother in Law and Brother in Law and just generally over doing it.

As a result of not stopping for weeks, we've both been struck down with a pretty hideous cold. In fact I'd almost say it was flu. I felt so ill on Tuesday I could barely lift my head off the pillow and my whole body ached. Given I work in a ridiculous environment. I was still expected to work, albeit it from home. This did not make for a happy time Chez Linzerello.

Exercise has very much been off the radar this week, but food has been pretty healthy and there has been no booze at all. An abundance of fresh fruit and veg has been consumed in attempt to stave off the dreaded germs. I've lost a couple of pounds without overly trying, just goes to show that the odd cider after work and  assorted treats is not the answer.

I'm back in the office today and feeling a little bit more human. I'm avoiding the gym until my PT session on Sunday and hopefully by then I will be back to fighting fit.

Spurred on by Lesley, I have ordered the OMG diet book. I'm not sure I am ready to embrace it just yet, but I'm going to have a read and see how I get on.

We're at home this weekend and mainly catching up with friends, I expect it to be fairly relaxed. There will be alcohol involved, but I am going to attempt moderation. Let's see how this goes.

To counteract the misery of this post, I'll leave you with some food porn. Check out my Yorkshire!

 Courgette Fritters in the making

Lamb Chops with Courgette fritters and balsamic roasted veg

heaven.