Rollercoaster

Last week I spat my dummy out in spectacular fashion. I gained a pound, no big deal really but I've been back and forth since coming back from holiday and not really making any progress. Anyway, this week was much better, 3.5lbs down. I finally got my 2 stone award which has been within reach for 4 weeks.

12 weeks in & 28 pounds lost. I'll take that.

This week has been pretty stellar on the food front, pretty abominable on the booze front. Work stress mainly which is beyond boring, but there is nothing like a nice G&T or cold glass of wine after a crap day at work to make you feel much better. I love food and I love booze. It's pretty difficult for me to limit both.

Not much else to report, we're off to Liverpool for the weekend to visit friends, so no doubt there will be much alcohol involved, but I'll just have to suck up whatever the scales show me on Monday. It's really not the end of the world if they don't do exactly what I want.

Here are some tasty morsels I've sampled this week. Exciting. huh?

Skinny Flat white (HEa)

Oat pancakes (HEb) with bacon and tomatoes

Beef, horseradish potato cakes with stir fried veg

Chicken 'kiev' with chips