Apparently I lost 8.5 pounds last night - which I don't for one minute believe. So we'll presume I didn't actually gain those 4 pounds last week, for my sanity's sake. Still, 4.5 down is not to be sniffed at so I will take that and be happy.
I've had a fairly stellar week, gym again on Wednesday and I managed not to be sick - although whilst doing squats something seemed to give way in my arse cheek which has left me walking like a 90 year old. I'm going back tomorrow for a Health MOT, plus another work out and possibly a swim. If I go often enough, I might start to like it, right?
We've a fairly quiet weekend planned for once. I'm off to Twickenham tonight to meet up with a few friends, but I am driving so I can't really do too much damage, tomorrow will be mainly gym action and cooking up a load of soup for next week. Apparently SW Speed Soup is the future, it sounds fairly rank to me, but I will give it a go. Sunday will be a day of rest.
So all in all, not a lot to report. All going in the right direction however, lets hope it continues.
Have a good weekend y'all.
That's a fabulous loss - even if you discount the 4 from last week. Well done you.
ReplyDeleteIf you figure out the secret of learning to love the gym please share... :)
Sx
Let me know what that soup is like - it's the baked beans that made me shudder!
ReplyDeleteGreat loss!
Px
Amazing loss Linz, well done! x
ReplyDeleteYay! Well done. I braved the gym again too this week. Wasn't as bad as I feared. xx
ReplyDeleteGood loss! Is it just my computer setting, or do others have difficulty reading the text that goes into the black and red background?
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