And a 2lb loss for me this week. Most happy with that - this food diary definitely helped me stay on track and I'd recommend it for anyone who needs a little kick!
So thats 46.5lbs now gone. 3.5lbs is the aim before the New Year!
That's brilliant. Well done to you. I liked looking at your food diary each day. You have given me some food ideas to copy. 3 1/2 off by NY to reach your 50lb landmark would be fantastic, and you get a certificate to attach to your fridge with magnets :o) (That's where mine is LOL) Have a great week ahead.Well done Linz. xx
Update your tracker, lady, to reflect your sucess. Go on - do it now!!!
ReplyDeleteReally well done - that's a great result! :o) x
That's brilliant. Well done to you. I liked looking at your food diary each day. You have given me some food ideas to copy.
ReplyDelete3 1/2 off by NY to reach your 50lb landmark would be fantastic, and you get a certificate to attach to your fridge with magnets :o) (That's where mine is LOL)
Have a great week ahead.Well done Linz. xx
YAY YAY YAAAY! Thats pretty good gong huh. Proof that hard work and commitment pays off right?
ReplyDeletewell done hun thats fantastic i,m just behind you with 41.5. at this rate i give it 3 weeks right in time for xmas u,ll be at 50lbs :)
ReplyDeletethats a great loss though, i,m busy aiming for 8.5lbs i have 5 weigh ins before xmas (thursdays)
good luck for next week hun
xxxx
Way to go - that's awesome and yes you should be well on track. Zxx
ReplyDelete