Food accountability

First of all, thank you everyone who commented on my last post. I guess I do need to stop beating myself up over my lack of progress and celebrate what I have achieved so far. I don't normally look in the mirror and see a fat person (which is why I got so big in the first place!), but today has really been a fat day. Ho hum, tomorrow I will be more cheerful, I promise.

Today has been a good day by my standards - especially on a Wednesday.

Breakfast

Paw Ridge Porridge Oats with 160 ml of Skimmed Milk and a snack pack of raisins (2.5 points). Red Bush Tea and a bottle of water.


Mid morning snack

120g of Pineapple from my Graze Box (0.5 points)


Lunch

Toasted Sandwich made with 2 slices of Hovis Best of Both, American Mustard, Onion, Red Pepper, 1.5 Slices of Thin Roast Beef and an Asda Low Fat Cheese slice (4.5 points).

This sandwich was blooming lovely! I totally recommend toaster bags for making a quick toastie at work (if you have a toaster of course!)

Packet of Hula Hoops (2 Points) and a can of Dr Pepper Zero


Mid Afternoon

Weight Watchers Triple Chocolate Bar and a cup of Red Bush Tea (1.5 points) and 13g of Graze Lemon Salted Almonds (1). I actually weighed these almonds on the scales in the post room at work, no messing about with me today.




Dinner

2 Asda Low Fat Sausages (2.5 points) 200g Potato Mashed with a Butter Buds sachet and a splash of Skimmed Milk (2) 1/2 Can of Mushy Peas (1.5) Bisto Gravy (1.5) 2 Aunt Bessies Yorkshire Puddings (1.5) and dry fried Onions.


Thats 21/26 points consumed plus 6.5 earned from 45 minutes of Spinning allowing me to bank 10.5 points.... I'll have to consume that other one as I'd hate to lose it....

Spinning tonight was the crazy lady again, I found it really hard going being up and down every 8 seconds or so, the woman is nuts. I think I may be in considerable pain later.

I'm working from home tomorrow as I've a 6am start and then meeting friends for dinner in Twickenham so a bit of self restraint is required as I've a fairly busy weekend too. I am feeling a lot more positive though, so here's to another good one tomorrow. I am sickening myself with this goody two shoes attitude :)